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Oatmeal with water vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oatmeal with water has fewer calories; Simit has more protein; Simit has more fiber; Oatmeal with water has a lower glycemic index.
🥣
Oatmeal with water
100 g
🥯
Simit
100 g
68kcal
Calories
340kcal
2.4g
Protein
9.5✓g
11.7g
Carbs
62g
1.7g
Fiber
3.5✓g
1.4g
Fat
6.5g
55✓
Glycemic Index
70
6✓
Glycemic Load
43
61mg
Potassium
120✓mg
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