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Oatmeal (Finely Ground) vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Oatmeal (Finely Ground) has more protein; Oatmeal (Finely Ground) has more fiber; Oatmeal (Finely Ground) has a lower glycemic index.
🥣
Oatmeal (Finely Ground)
100 g
🥯
Simit
100 g
370kcal
Calories
340kcal
13.2✓g
Protein
9.5g
67.7g
Carbs
62g
10.1✓g
Fiber
3.5g
6.5g
Fat
6.5g
55✓
Glycemic Index
70
38✓
Glycemic Load
43
362✓mg
Potassium
120mg
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