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Oat tiramisu balls vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Oat tiramisu balls has more protein; Oat tiramisu balls has more fiber; Oat tiramisu balls has a lower glycemic index.
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Oat tiramisu balls
100 g
🍬
Rose Turkish delight
100 g
421kcal
Calories
330kcal
9.4✓g
Protein
0.3g
52.8g
Carbs
82g
7.1✓g
Fiber
0.1g
20.1g
Fat
0.2g
49✓
Glycemic Index
80
18✓
Glycemic Load
65
312✓mg
Potassium
3mg
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