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Oil-free oat poğaça vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oil-free oat poğaça has fewer calories; Oil-free oat poğaça has more fiber; Oil-free oat poğaça has a lower glycemic index.
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Oil-free oat poğaça
100 g
🥖
Breadstick
100 g
255kcal
Calories
410kcal
10.2g
Protein
11✓g
35.8g
Carbs
75g
5.4✓g
Fiber
3g
7.1g
Fat
6g
52✓
Glycemic Index
70
19✓
Glycemic Load
53
210✓mg
Potassium
110mg
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