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Oat milk with mixed nuts vs Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tea has fewer calories; Oat milk with mixed nuts has more protein; Tea has a lower glycemic index.
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Oat milk with mixed nuts
100 g
🍵
Tea
100 g
58kcal
Calories
1kcal
1.6✓g
Protein
0.1g
7.4g
Carbs
0.2g
0.8✓g
Fiber
0g
2.6g
Fat
0g
46
Glycemic Index
0✓
5
Glycemic Load
0✓
92✓mg
Potassium
9mg
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