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Oat Milk vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat Milk has fewer calories; Tulum Cheese has more protein; Tulum Cheese has a lower glycemic index.
🥛
Oat Milk
100 g
🧀
Tulum Cheese
100 g
43kcal
Calories
370kcal
1g
Protein
20✓g
7g
Carbs
2g
0.8✓g
Fiber
0g
1g
Fat
31g
60
Glycemic Index
0✓
4.2
Glycemic Load
0✓
120mg
Potassium
120mg
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