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Oat Granola vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Oat Granola has more fiber; Oat Granola has a lower glycemic index.
🥣
Oat Granola
100 g
🥯
Simit
100 g
420kcal
Calories
340kcal
9.5g
Protein
9.5g
65g
Carbs
62g
7.5✓g
Fiber
3.5g
13g
Fat
6.5g
55✓
Glycemic Index
70
36✓
Glycemic Load
43
320✓mg
Potassium
120mg
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