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Oat-flour vegetable and curd cheese poğaça vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Oat-flour vegetable and curd cheese poğaça has fewer calories; Oat-flour vegetable and curd cheese poğaça has more protein; Oat-flour vegetable and curd cheese poğaça has more fiber; Oat-flour vegetable and curd cheese poğaça has a lower glycemic index.

🥐

Oat-flour vegetable and curd cheese poğaça

100 g

🥯

Simit

100 g

260kcal

Calories

340kcal
11✓g

Protein

9.5g
29g

Carbs

62g
4.5✓g

Fiber

3.5g
11g

Fat

6.5g
53✓

Glycemic Index

70
13✓

Glycemic Load

43
230✓mg

Potassium

120mg

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