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Oat-flour vegetable and curd cheese poğaça vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Oat-flour vegetable and curd cheese poğaça has fewer calories; Oat-flour vegetable and curd cheese poğaça has more fiber; Oat-flour vegetable and curd cheese poğaça has a lower glycemic index.

🥐

Oat-flour vegetable and curd cheese poğaça

100 g

🥖

Breadstick

100 g

260kcal

Calories

410kcal
11g

Protein

11g
29g

Carbs

75g
4.5✓g

Fiber

3g
11g

Fat

6g
53✓

Glycemic Index

70
13✓

Glycemic Load

53
230✓mg

Potassium

110mg

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Oat-flour vegetable and curd cheese poğaça vs Breadstick — Calories & Nutrition Compared | EatBetter