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Oat Flour, Swiss Chard & Dill Flatbread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat Flour, Swiss Chard & Dill Flatbread has fewer calories; Breadstick has more protein; Oat Flour, Swiss Chard & Dill Flatbread has more fiber; Oat Flour, Swiss Chard & Dill Flatbread has a lower glycemic index.
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Oat Flour, Swiss Chard & Dill Flatbread
100 g
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Breadstick
100 g
210kcal
Calories
410kcal
6.2g
Protein
11✓g
38g
Carbs
75g
5.1✓g
Fiber
3g
3.8g
Fat
6g
40✓
Glycemic Index
70
16✓
Glycemic Load
53
210✓mg
Potassium
110mg
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