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Oat flour minced meat poğaça vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Oat flour minced meat poğaça has more protein; Oat flour minced meat poğaça has a lower glycemic index.
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Oat flour minced meat poğaça
100 g
🌯
Tantuni
100 g
237kcal
Calories
210kcal
13.5✓g
Protein
11.5g
22.1g
Carbs
22g
3.1✓g
Fiber
2.2g
10.4g
Fat
8.5g
52✓
Glycemic Index
65
11✓
Glycemic Load
14
275✓mg
Potassium
210mg
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