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Oat flour date chocolate cake vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Oat flour date chocolate cake has fewer calories; Höşmerim has more protein; Oat flour date chocolate cake has more fiber; Oat flour date chocolate cake has a lower glycemic index.

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Oat flour date chocolate cake

100 g

🍮

Höşmerim

100 g

170kcal

Calories

320kcal
5.5g

Protein

7.5✓g
25.7g

Carbs

52g
3✓g

Fiber

0.4g
5.7g

Fat

9g
55✓

Glycemic Index

65
24✓

Glycemic Load

34
330✓mg

Potassium

120mg

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Oat flour date chocolate cake vs Höşmerim — Calories & Nutrition Compared | EatBetter