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Oat flatbread with chia seeds vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat flatbread with chia seeds has fewer calories; Oat flatbread with chia seeds has more fiber; Oat flatbread with chia seeds has a lower glycemic index.
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Oat flatbread with chia seeds
100 g
🥯
Simit
100 g
286kcal
Calories
340kcal
10.4✓g
Protein
9.5g
41.8g
Carbs
62g
9.6✓g
Fiber
3.5g
8.7g
Fat
6.5g
52✓
Glycemic Index
70
22✓
Glycemic Load
43
265✓mg
Potassium
120mg
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