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Oat fit tiramisu vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Oat fit tiramisu has fewer calories; Oat fit tiramisu has more fiber; Oat fit tiramisu has a lower glycemic index.

🍰

Oat fit tiramisu

100 g

🍮

Höşmerim

100 g

145kcal

Calories

320kcal
7.2g

Protein

7.5✓g
20.5g

Carbs

52g
2.9✓g

Fiber

0.4g
3.6g

Fat

9g
45✓

Glycemic Index

65
9✓

Glycemic Load

34
142✓mg

Potassium

120mg

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