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Oat fit muffin vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat fit muffin has fewer calories; Oat fit muffin has more protein; Oat fit muffin has more fiber; Oat fit muffin has a lower glycemic index.
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Oat fit muffin
100 g
🍬
Rose Turkish delight
100 g
176kcal
Calories
330kcal
8.2✓g
Protein
0.3g
24.8g
Carbs
82g
4.1✓g
Fiber
0.1g
5.4g
Fat
0.2g
49✓
Glycemic Index
80
10✓
Glycemic Load
65
205✓mg
Potassium
3mg
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