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Oat Fiber Ball vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat Fiber Ball has fewer calories; Oat Fiber Ball has more protein; Oat Fiber Ball has more fiber; Butter has a lower glycemic index.
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Oat Fiber Ball
100 g
🧈
Butter
100 g
280kcal
Calories
717kcal
8✓g
Protein
0.9g
45g
Carbs
0.1g
18✓g
Fiber
0g
5g
Fat
81g
40
Glycemic Index
0✓
12
Glycemic Load
0✓
260✓mg
Potassium
26mg
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