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Oat, egg and yogurt pizza base vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat, egg and yogurt pizza base has fewer calories; Oat, egg and yogurt pizza base has more protein; Oat, egg and yogurt pizza base has more fiber; Butter has a lower glycemic index.
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Oat, egg and yogurt pizza base
100 g
🧈
Butter
100 g
214kcal
Calories
717kcal
10.4✓g
Protein
0.9g
24.8g
Carbs
0.1g
3.2✓g
Fiber
0g
8.1g
Fat
81g
49
Glycemic Index
0✓
12
Glycemic Load
0✓
214✓mg
Potassium
26mg
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