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Oat cottage cheese syrniki vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat cottage cheese syrniki has fewer calories; Oat cottage cheese syrniki has more protein; Oat cottage cheese syrniki has more fiber; Butter has a lower glycemic index.
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Oat cottage cheese syrniki
100 g
🧈
Butter
100 g
180kcal
Calories
717kcal
13✓g
Protein
0.9g
17g
Carbs
0.1g
2✓g
Fiber
0g
7g
Fat
81g
50
Glycemic Index
0✓
8
Glycemic Load
0✓
180✓mg
Potassium
26mg
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