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Oat, Cottage Cheese, Egg and Olive Pancake vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat, Cottage Cheese, Egg and Olive Pancake has fewer calories; Oat, Cottage Cheese, Egg and Olive Pancake has more protein; Breadstick has more fiber; Oat, Cottage Cheese, Egg and Olive Pancake has a lower glycemic index.
🥞
Oat, Cottage Cheese, Egg and Olive Pancake
100 g
🥖
Breadstick
100 g
195kcal
Calories
410kcal
13✓g
Protein
11g
18g
Carbs
75g
2g
Fiber
3✓g
8g
Fat
6g
45✓
Glycemic Index
70
6✓
Glycemic Load
53
260✓mg
Potassium
110mg
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