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Oat chia lavash vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat chia lavash has fewer calories; Oat chia lavash has more protein; Oat chia lavash has more fiber; Oat chia lavash has a lower glycemic index.
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Oat chia lavash
100 g
🥯
Simit
100 g
332kcal
Calories
340kcal
11.8✓g
Protein
9.5g
52.4g
Carbs
62g
10.9✓g
Fiber
3.5g
8.6g
Fat
6.5g
52✓
Glycemic Index
70
27✓
Glycemic Load
43
285✓mg
Potassium
120mg
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