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Oat chia flaxseed lavash vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat chia flaxseed lavash has fewer calories; Oat chia flaxseed lavash has more protein; Oat chia flaxseed lavash has more fiber; Oat chia flaxseed lavash has a lower glycemic index.
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Oat chia flaxseed lavash
100 g
🥖
Breadstick
100 g
345kcal
Calories
410kcal
12.5✓g
Protein
11g
49.8g
Carbs
75g
10.4✓g
Fiber
3g
11.2g
Fat
6g
48✓
Glycemic Index
70
24✓
Glycemic Load
53
310✓mg
Potassium
110mg
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