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Oat, Cheese and Vegetable Patty vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat, Cheese and Vegetable Patty has fewer calories; Ground Beef has more protein; Oat, Cheese and Vegetable Patty has more fiber; Ground Beef has a lower glycemic index.
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Oat, Cheese and Vegetable Patty
100 g
🥩
Ground Beef
100 g
212kcal
Calories
250kcal
3g
Protein
19.4✓g
27.3g
Carbs
0g
3.8✓g
Fiber
0g
9.3g
Fat
20g
48
Glycemic Index
0✓
8
Glycemic Load
0✓
238mg
Potassium
310✓mg
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