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Oat Bar vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Simit has more protein; Oat Bar has more fiber; Oat Bar has a lower glycemic index.
🍫
Oat Bar
100 g
🥯
Simit
100 g
390kcal
Calories
340kcal
8g
Protein
9.5✓g
65g
Carbs
62g
7✓g
Fiber
3.5g
10g
Fat
6.5g
55✓
Glycemic Index
70
36✓
Glycemic Load
43
220✓mg
Potassium
120mg
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