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Oat banana balls vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has more protein; Oat banana balls has more fiber; Oat banana balls has a lower glycemic index.
🍌🥣
Oat banana balls
100 g
🌯
Tantuni
100 g
210kcal
Calories
210kcal
4.2g
Protein
11.5✓g
40g
Carbs
22g
5.1✓g
Fiber
2.2g
4.5g
Fat
8.5g
55✓
Glycemic Index
65
22
Glycemic Load
14✓
290✓mg
Potassium
210mg
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