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Oat, banana and apple cake vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat, banana and apple cake has fewer calories; Höşmerim has more protein; Oat, banana and apple cake has more fiber; Oat, banana and apple cake has a lower glycemic index.
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Oat, banana and apple cake
100 g
🍮
Höşmerim
100 g
195kcal
Calories
320kcal
4.5g
Protein
7.5✓g
34g
Carbs
52g
4.5✓g
Fiber
0.4g
5g
Fat
9g
55✓
Glycemic Index
65
15✓
Glycemic Load
34
205✓mg
Potassium
120mg
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