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Oat and Spinach Pide vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat and Spinach Pide has fewer calories; Simit has more protein; Oat and Spinach Pide has more fiber; Oat and Spinach Pide has a lower glycemic index.
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Oat and Spinach Pide
100 g
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Simit
100 g
185kcal
Calories
340kcal
7.2g
Protein
9.5✓g
28.4g
Carbs
62g
4.6✓g
Fiber
3.5g
5.4g
Fat
6.5g
52✓
Glycemic Index
70
12✓
Glycemic Load
43
294✓mg
Potassium
120mg
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