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Oat and einkorn lavash vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat and einkorn lavash has fewer calories; Oat and einkorn lavash has more protein; Oat and einkorn lavash has more fiber; Oat and einkorn lavash has a lower glycemic index.
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Oat and einkorn lavash
100 g
🥯
Simit
100 g
312kcal
Calories
340kcal
11.5✓g
Protein
9.5g
59g
Carbs
62g
8.5✓g
Fiber
3.5g
4.2g
Fat
6.5g
55✓
Glycemic Index
70
25✓
Glycemic Load
43
295✓mg
Potassium
120mg
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