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Oat and curd cheese börek vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Oat and curd cheese börek has fewer calories; Oat and curd cheese börek has more protein; Oat and curd cheese börek has a lower glycemic index.
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Oat and curd cheese börek
100 g
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Simit
100 g
250kcal
Calories
340kcal
11✓g
Protein
9.5g
29g
Carbs
62g
3.2g
Fiber
3.5✓g
9.5g
Fat
6.5g
55✓
Glycemic Index
70
12✓
Glycemic Load
43
210✓mg
Potassium
120mg
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