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Sugar-free hazelnut cocoa spread vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Sugar-free hazelnut cocoa spread has more fiber; Sugar-free hazelnut cocoa spread has a lower glycemic index.
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Sugar-free hazelnut cocoa spread
100 g
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Protein Bar
100 g
530kcal
Calories
350kcal
8.5g
Protein
30✓g
18g
Carbs
35g
18✓g
Fiber
7g
46g
Fat
8g
20✓
Glycemic Index
55
3✓
Glycemic Load
19
520✓mg
Potassium
250mg
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