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Nutymax chocolate-coated hazelnut cream wafer vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Nutymax chocolate-coated hazelnut cream wafer has more protein; Nutymax chocolate-coated hazelnut cream wafer has more fiber.
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Nutymax chocolate-coated hazelnut cream wafer
100 g
🍯
Caramel sauce
100 g
535kcal
Calories
320kcal
7.2✓g
Protein
1g
57.8g
Carbs
75g
3.1✓g
Fiber
0g
30.4g
Fat
3.5g
62✓
Glycemic Index
65
17✓
Glycemic Load
49
255✓mg
Potassium
50mg
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