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Nuttymax Hazelnut Chocolate vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Nuttymax Hazelnut Chocolate has more protein; Nuttymax Hazelnut Chocolate has more fiber; Nuttymax Hazelnut Chocolate has a lower glycemic index.
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Nuttymax Hazelnut Chocolate
100 g
🍯
Caramel sauce
100 g
553kcal
Calories
320kcal
7.1✓g
Protein
1g
51.8g
Carbs
75g
5.2✓g
Fiber
0g
35.3g
Fat
3.5g
43✓
Glycemic Index
65
10✓
Glycemic Load
49
430✓mg
Potassium
50mg
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