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NutriKing Isolated Whey Cherry Brownie protein powder vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; NutriKing Isolated Whey Cherry Brownie protein powder has more protein; Tomato has a lower glycemic index.

🥤

NutriKing Isolated Whey Cherry Brownie protein powder

100 g

🍅

Tomato

100 g

380kcal

Calories

18kcal
82✓g

Protein

0.9g
7g

Carbs

3.9g
1.5✓g

Fiber

1.2g
4.5g

Fat

0.2g
35

Glycemic Index

15✓
2

Glycemic Load

1✓
480✓mg

Potassium

237mg

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