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NutriKing Isolate Whey Cherry Brownie Protein Powder vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; NutriKing Isolate Whey Cherry Brownie Protein Powder has more protein; NutriKing Isolate Whey Cherry Brownie Protein Powder has more fiber; Ground Beef has a lower glycemic index.

🥤

NutriKing Isolate Whey Cherry Brownie Protein Powder

100 g

🥩

Ground Beef

100 g

372kcal

Calories

250kcal
82✓g

Protein

19.4g
7g

Carbs

0g
1.5✓g

Fiber

0g
3.2g

Fat

20g
25

Glycemic Index

0✓
2

Glycemic Load

0✓
520✓mg

Potassium

310mg

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