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Nutrigrain High Protein Crunch vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Nutrigrain High Protein Crunch has more protein; Nutrigrain High Protein Crunch has more fiber; Ground Beef has a lower glycemic index.
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Nutrigrain High Protein Crunch
100 g
🥩
Ground Beef
100 g
370kcal
Calories
250kcal
24✓g
Protein
19.4g
48g
Carbs
0g
7✓g
Fiber
0g
7.5g
Fat
20g
60
Glycemic Index
0✓
29
Glycemic Load
0✓
350✓mg
Potassium
310mg
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