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Nutri Fiber Complex Powder vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nutri Fiber Complex Powder has fewer calories; Protein Bar has more protein; Nutri Fiber Complex Powder has more fiber; Nutri Fiber Complex Powder has a lower glycemic index.
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Nutri Fiber Complex Powder
100 g
🍫
Protein Bar
100 g
300kcal
Calories
350kcal
0g
Protein
30✓g
60g
Carbs
35g
60✓g
Fiber
7g
0g
Fat
8g
10✓
Glycemic Index
55
1✓
Glycemic Load
19
250mg
Potassium
250mg
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