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Nutrever Isolate Protein Powder vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ground Beef has fewer calories; Nutrever Isolate Protein Powder has more protein; Ground Beef has a lower glycemic index.

🥤

Nutrever Isolate Protein Powder

100 g

🥩

Ground Beef

100 g

370kcal

Calories

250kcal
85✓g

Protein

19.4g
3g

Carbs

0g
0g

Fiber

0g
1.5g

Fat

20g
30

Glycemic Index

0✓
1

Glycemic Load

0✓
120mg

Potassium

310✓mg

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