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Nutella phyllo pastry vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Nutella phyllo pastry has more fiber; Chicken Skewer has a lower glycemic index.
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Nutella phyllo pastry
100 g
🍢
Chicken Skewer
100 g
437kcal
Calories
140kcal
5.7g
Protein
22.5✓g
53.8g
Carbs
0.5g
2.4✓g
Fiber
0g
23.1g
Fat
4.2g
60
Glycemic Index
0✓
22
Glycemic Load
0✓
191mg
Potassium
250✓mg
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