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Nupo Lemon Flavored Shake vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nupo Lemon Flavored Shake has fewer calories; Nupo Lemon Flavored Shake has more protein; Nupo Lemon Flavored Shake has more fiber; Nupo Lemon Flavored Shake has a lower glycemic index.
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Nupo Lemon Flavored Shake
100 g
🍫
Protein Bar
100 g
338kcal
Calories
350kcal
39.1✓g
Protein
30g
30g
Carbs
35g
14.4✓g
Fiber
7g
5.6g
Fat
8g
35✓
Glycemic Index
55
9✓
Glycemic Load
19
667✓mg
Potassium
250mg
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