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Noutos Yogurt and Herb Chickpea Chips vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Noutos Yogurt and Herb Chickpea Chips has more fiber; Noutos Yogurt and Herb Chickpea Chips has a lower glycemic index.
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Noutos Yogurt and Herb Chickpea Chips
100 g
🌯
Chicken Wrap
100 g
426kcal
Calories
195kcal
12.5g
Protein
13.5✓g
61g
Carbs
19.2g
8.2✓g
Fiber
2.1g
14.5g
Fat
6.2g
55✓
Glycemic Index
60
17
Glycemic Load
12✓
410✓mg
Potassium
210mg
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