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Noutos sour cream onion puffed snack vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Noutos sour cream onion puffed snack has more fiber.

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Noutos sour cream onion puffed snack

100 g

🌯

Tantuni

100 g

510kcal

Calories

210kcal
6.5g

Protein

11.5✓g
58g

Carbs

22g
3.8✓g

Fiber

2.2g
27g

Fat

8.5g
68

Glycemic Index

65✓
17

Glycemic Load

14✓
210mg

Potassium

210mg

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Noutos sour cream onion puffed snack vs Tantuni — Calories & Nutrition Compared | EatBetter