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Noutos sour cream & onion flavored vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Noutos sour cream & onion flavored has more protein; Noutos sour cream & onion flavored has more fiber; Noutos sour cream & onion flavored has a lower glycemic index.
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Noutos sour cream & onion flavored
100 g
🌯
Tantuni
100 g
432kcal
Calories
210kcal
15.1✓g
Protein
11.5g
47.1g
Carbs
22g
6.4✓g
Fiber
2.2g
19.1g
Fat
8.5g
48✓
Glycemic Index
65
16
Glycemic Load
14✓
540✓mg
Potassium
210mg
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