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Noutos sour cream & onion flavored vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Noutos sour cream & onion flavored has more protein; Noutos sour cream & onion flavored has more fiber; Noutos sour cream & onion flavored has a lower glycemic index.

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Noutos sour cream & onion flavored

100 g

🌯

Chicken Wrap

100 g

432kcal

Calories

195kcal
15.1✓g

Protein

13.5g
47.1g

Carbs

19.2g
6.4✓g

Fiber

2.1g
19.1g

Fat

6.2g
48✓

Glycemic Index

60
16

Glycemic Load

12✓
540✓mg

Potassium

210mg

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Noutos sour cream & onion flavored vs Chicken Wrap — Calories & Nutrition Compared | EatBetter