Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Nori seaweed sheet vs Fish
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nori seaweed sheet has fewer calories; Fish has more protein; Nori seaweed sheet has more fiber; Fish has a lower glycemic index.
🌊
Nori seaweed sheet
100 g
🐟
Fish
100 g
35kcal
Calories
110kcal
5.8g
Protein
22✓g
5.1g
Carbs
0g
3.6✓g
Fiber
0g
0.3g
Fat
2.5g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
250mg
Potassium
350✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
