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Chickpea cracker vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Chickpea cracker has more fiber; Chickpea cracker has a lower glycemic index.
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Chickpea cracker
100 g
🍫
Protein Bar
100 g
410kcal
Calories
350kcal
16.5g
Protein
30✓g
60g
Carbs
35g
10✓g
Fiber
7g
8.5g
Fat
8g
35✓
Glycemic Index
55
21
Glycemic Load
19✓
370✓mg
Potassium
250mg
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