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Nogger ice cream sandwich chocolate caramel vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nogger ice cream sandwich chocolate caramel has fewer calories; Nogger ice cream sandwich chocolate caramel has more protein; Nogger ice cream sandwich chocolate caramel has more fiber; Nogger ice cream sandwich chocolate caramel has a lower glycemic index.
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Nogger ice cream sandwich chocolate caramel
100 g
🍯
Caramel sauce
100 g
305kcal
Calories
320kcal
4.2✓g
Protein
1g
35.8g
Carbs
75g
1.1✓g
Fiber
0g
16.2g
Fat
3.5g
58✓
Glycemic Index
65
16✓
Glycemic Load
49
210✓mg
Potassium
50mg
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