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Nimet Whole Wheat Lavash vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Nimet Whole Wheat Lavash has fewer calories; Nimet Whole Wheat Lavash has more protein; Nimet Whole Wheat Lavash has more fiber; Butter has a lower glycemic index.

🫓

Nimet Whole Wheat Lavash

100 g

🧈

Butter

100 g

280kcal

Calories

717kcal
9✓g

Protein

0.9g
50g

Carbs

0.1g
7✓g

Fiber

0g
5g

Fat

81g
55

Glycemic Index

0✓
18

Glycemic Load

0✓
260✓mg

Potassium

26mg

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Nimet Whole Wheat Lavash vs Butter — Calories & Nutrition Compared | EatBetter