Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Nilky Unsweetened Coconut Yogurt vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nilky Unsweetened Coconut Yogurt has fewer calories; Tulum Cheese has more protein; Nilky Unsweetened Coconut Yogurt has more fiber; Tulum Cheese has a lower glycemic index.
🥥
Nilky Unsweetened Coconut Yogurt
100 g
🧀
Tulum Cheese
100 g
126kcal
Calories
370kcal
1.1g
Protein
20✓g
4.5g
Carbs
2g
1.2✓g
Fiber
0g
11.4g
Fat
31g
35
Glycemic Index
0✓
1.6
Glycemic Load
0✓
120mg
Potassium
120mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
