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Nilky Blueberry Probiotic Vegan Yogurt vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nilky Blueberry Probiotic Vegan Yogurt has fewer calories; Ground Beef has more protein; Nilky Blueberry Probiotic Vegan Yogurt has more fiber; Ground Beef has a lower glycemic index.
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Nilky Blueberry Probiotic Vegan Yogurt
100 g
🥩
Ground Beef
100 g
91kcal
Calories
250kcal
1.2g
Protein
19.4✓g
14.3g
Carbs
0g
1.1✓g
Fiber
0g
3.1g
Fat
20g
45
Glycemic Index
0✓
5.9
Glycemic Load
0✓
105mg
Potassium
310✓mg
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