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New Yorker Cookie Bar vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; New Yorker Cookie Bar has more protein; New Yorker Cookie Bar has more fiber; Tomato has a lower glycemic index.

🍫

New Yorker Cookie Bar

100 g

🍅

Tomato

100 g

485kcal

Calories

18kcal
5.5✓g

Protein

0.9g
64g

Carbs

3.9g
2.2✓g

Fiber

1.2g
23g

Fat

0.2g
62

Glycemic Index

15✓
25

Glycemic Load

1✓
185mg

Potassium

237✓mg

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