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Nestlé Fit Bar vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Nestlé Fit Bar has more protein; Nestlé Fit Bar has more fiber; Tomato has a lower glycemic index.
🍫
Nestlé Fit Bar
100 g
🍅
Tomato
100 g
405kcal
Calories
18kcal
6.5✓g
Protein
0.9g
72g
Carbs
3.9g
5.5✓g
Fiber
1.2g
10.5g
Fat
0.2g
58
Glycemic Index
15✓
12
Glycemic Load
1✓
220mg
Potassium
237✓mg
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